Choosing healthier bread
- Fresh bread smells great - but some loaves are twice as salty as others
- Which? experts compare salt levels in fresh bakery bread and prepackaged loaves
- FSA guidelines for how much salt you should be eating
What's in this guide
Salt: the basics
Find out how much salt you should be eating, and why too much is bad for you.
Bakery bread
Use our tables to compare salt levels in bakery loaves from six supermarkets.
Prepackaged bread
At-a-glance comparison of levels of salt in prepackaged supermarket loaves.
Bread FAQs
The best way to store bread, why supermarkets don’t label their bakery bread, and more.
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