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Choosing healthier table saucesTomato sauce

Tomato sauce, recommended serving 20g
Product Sugar (g/20g) Salt (g/20g)
Heinz Tomato Ketchup 342g, £0.62 4.7 0.6
Levi Roots Love Apple Tomato Sauce 295g, £1.49 5.1 0.2
Tiptree Tomato Sauce 310g, £1.75 7.4 0.5

Heinz ketchup – the leading brand of the UK’s biggest-selling table sauce – is the saltiest of our tomato sauce selection.

tomato sauce

Heinz is the saltiest sauce

A 20g serving contains 10% of an adult’s recommended maximum daily intake of salt.

Sugar levels

The Tiptree sauce is the highest in sugar. 

A 20g serving of both this and the Levi Roots brand contains more than 5g (one teaspoon) of sugar, which is around 5% of an adult’s guideline daily amount.

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