Ready meals, cereals and supplements
- Cereals, supplements and fortified foods might be promoted as healthy but what’s actually in them?
- We look at ready meals to see if there’s a nutritional price to pay for convenience
- Fortified and functional foods explained
What's in this guide
Cereals and breakfast bars
Do cereals and breakfast bars really offer a healthy start to the day?
Functional and fortified foods
Food manufacturers tell us they can make us fitter, healthier and happier. But can they?
Food supplements
We take them for to boost our health, but what are supplements actually made of?
How healthy are ready meals?
Find out how healthy some of Britain's favourite ready meals are.