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Healthy eating

We're fighting to break down the barriers you face in trying to eat healthily.

Get involved

Junk food marketing to kids: have your say

Take action against junk food marketing to kids

  • Call on your MP to stop irresponsible marketing of junk food to kids
  • Using our template email is quick and simple - just type in your address to get started
  • Tell them what you think - personalise your message and make it even more powerful

More about this campaign

Healthy eating

Healthy eating for all

How we're working to make eating heathily easier for everyone.

Fatsnacks

How food promotions work

Find out where there are gaps in the restrictions.

Advice about healthy eating View all Advice

Cereals

Choosing a healthy breakfast cereal

Find the best cereals to give your day a healthy start

Supermarket shopping

Healthy eating on a budget

Eating well doesn't have to cost lots.

monitoring-sugar-in-your-diet

Monitoring sugar in your diet

How much sugar is really sneaking into your diet

Understanding food labels

Understanding food labelling

Understand just what you’re eating.

Healthy snacks for kids

Healthy snacks for kids

Healthy options for your kids' lunch boxes

Sauces

Choosing healthier table sauces

The sugar, salt and fat in your favourite sauces

Whats really in takeaway food

What's really in takeaway food

The truth about fats and salt in takeaways