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Support group

Nordic Walking

1/2 Lower Square Civic Offices St. Nicholas Way, Sutton,
SM1 1EA
020 8770 6959

About Nordic Walking

Nordic Walking is a very accessible activity. The simplicity of walking combined with the upper body workout makes this an excellent activity for everyone. It's an ideal activity for people who haven't exercised for a while or who dislike traditional sports or gym activities. An injured person can use the poles to support and guide, working to improve fitness as part of their rehabilitation. Community groups find it a sociable way to keep fit.


Who runs this service

  • Age UK Sutton

Type of service

Support group

Who is this service for?

  • People aged 50 and over, including those in the early stages of dementia and their carers
  • Residents of London Borough of Sutton

Service available

  • For opening times please contact the provider.

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Costs

Please contact the service provider for details of any costs.


Information provided by Alzheimer's Society for the period of 03/11/16 to 22/12/16

Alzheimer's Society