The aim of Caring with Confidence is exactly what it says: it is about building confidence to deal with the day-to-day stresses, problems and frustrations of being a carer. There are 12 individual sessions run fortnighly for three hours. Each focuses on a different aspect of caring. The programme encourages carers consider their own needs, health and well-being and potential resources. It is also about the shared experience of being a carer and are successful in reducing the isolation that many carers feel. Each session stands alone, but attending many helps to build a portfolio of information. Sessions were designed and tested by carers for carers. Carers report many benefits to attending Caring with Confidence.
Please contact the service provider for details of any costs.
Information provided by Alzheimer's Society for the period of 12/07/18 to 30/08/18