The Zumba Gold class incorporates dance styles originating from South America including cumbia, merengue, salsa, mambo, rumba, flamenco and calypso. The class is suitable for all levels and the steps can be adapted for those who wish to stay seated. Each session is delivered by a professional instructor who has extensive experience in working with older people. Boost your self-esteem, increase your muscle strength and endurance, make friends and have fun.
Please contact the service provider for details of any costs.
Information provided by Alzheimer's Society for the period of 26/04/18 to 14/06/18