Yoga Connects is a gentle yoga and relaxation class for people over the age of 50 who want to stay fit and sharp! Suitable for all levels the easy to follow poses can be practised in a chair as well as on a mat. Increase your core strength and brain response, extend your social circle, relax and enjoy a fresh drink afterwards.
Please contact the service provider for details of any costs.
Information provided by Alzheimer's Society for the period of 03/08/18 to 21/09/18