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Best wearables and apps for relaxation and better sleep

Could one of these fitness watches, activity trackers or smartwatches help to calm your mind and catch some z's? We take a look at what Apple, Fitbit, Garmin (and others) are doing to help train your mind as well as your body.

Are connected devices the future of health and wellness?

How much do you know about your blood pressure or your sleep patterns? The latest connected devices from Omron, Philips and Nokia could tell you more.

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