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What’s in your instant hot chocolate?

What’s in your instant hot chocolate?

At this time of year there's little that's more comforting than snuggling up under a blanket, in front of a fire with a steaming mug of hot chocolate. Here we look at some of the ingredients you might not expect to find in your instant drink and explain what they do.

Five ultra-processed foods you shouldn’t dismiss

Five ultra-processed foods you shouldn’t dismiss

Ultra-processed foods have been demonised but they're not all equal. And a blanket ban on them in your diet won't immediately lead to a longer, healthier life. We share five ultra-processed foods you shouldn't dismiss.

Four ways sugar is fooling you

Four ways sugar is fooling you

Too much sugar can make us overweight and this can lead to a plethora of health issues such as cancer, type 2 diabetes and heart disease. Sugar also damages our...

The truth behind the ‘foods that cause cancer’ headlines

The truth behind the ‘foods that cause cancer’ headlines

The number of stories in the media about foods and drinks that cause or cure cancer is overwhelming. It’s hard to know what to believe, especially as sometimes they can...

Revealed: the cereals with more added sugar than biscuits

Revealed: the cereals with more added sugar than biscuits

Breakfast cereals are notorious for the amount of sugar they contain. But it's not only children's cereals, Which? has found that cereals aimed at adults can also contain several teaspoons of sugar per serving.

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