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Explore health recommendationsDo you really need to take multivitamins?
Should they form part of your daily routine? And, if so, which ones are best?
Having worked at the BBC and in commercial radio before joining Which?, James produces our always-on podcasts, and oversaw the launch of our member-exclusive podcasts in 2025.
What are multivitamins? And do you actually need to take them?
In the first episode of a new series of our health and wellbeing podcast, we sit down with Shefalee Loth, a public health nutritionist at Which?, and Sophie Medlin, founder of CityDietitians, to explain what multivitamins are, when you might need to take them, plus who should proceed with caution before introducing them into their daily routine.
Plus, for the first time ever, Which? has tested and reviewed multivitamins from a range of suppliers. We reveal some of the best on the market, plus which of those received the Which? Best Buy recommendation.
The full podcast, which includes our test results, is only available to logged-in Which? users. members. If you're not a member, join Which? to instantly listen to the full podcast and gain access to all of our product reviews – all for 50% off your first year's membership.
Click to download a transcript of this podcast.
More podcasts from Which?
The Which? podcast showcases the best content from across our website and magazine.
Which? Money episodes, released on Fridays, give advice to help you get on top of your bills and tackle the issues hitting your pocket, from spiralling energy costs to your weekly food shop.
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Plus, keep an eye out for bonus episodes that tackle important issues, from motoring to tech, health and wellbeing to travel.
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