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The easiest way to enjoy vegetables that are chemical-free, fresh as possible and without any packaging is to grow your own. And the only distance they will travel is from your garden to your plate.
It's much simpler than you might expect. To get started, all you need is a couple of pots or a patch of soil and you can make a contribution to your family's five-a-day portions of fruit and veg.
We've picked five of the easiest and most rewarding veg to start off with. They will hardly take up any room in the garden but will give you a delicious supply of fresh produce.
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A supermarket favourite that's easy to grow yourself
Supermarket beans are expensive and often imported
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You should be able to get up to 30 fruits off a single plant
A great choice for the greenhouse or a patio pot, but worth growing in the ground, too
Easy to grow, even in patio pots
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You can buy veg seeds and plants at garden centres, supermarkets and DIY stores. However, for the best selection of varieties, it's worth buying from specialist suppliers online. Kings Seeds, Real Seeds and Chiltern Seeds all did well in in our survey and Brookside Nursery performed well for plug plants.
Get more advice on growing your own fruit and veg