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How to save on your energy bill

Help if you're struggling to pay your energy bill

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Help if you're struggling to pay your energy bill

Need help paying your energy bills? Read our tips to find out what help is available if you’re having problems. 

Struggling to pay your energy bills? We’ll show you what you can do to get help.

Contact your current energy supplier as soon as possible if you’re struggling to pay your gas or electricity bill.

This might feel like the last thing you want to do, but you’re not alone – around a million customers are in debt to their gas or electricity supplier, according to energy regulator Ofgem in June 2019.

Get in touch with your energy supplier to find out whether it can offer you any ways to reduce your bill, such as paying by monthly direct debit or signing up for an online tariff. 

If you still can’t afford to pay, there are things you can do. Read on to find out more.

Help from energy suppliers

Contact your supplier to explain your situation, and offer to pay an amount you can afford.

All energy suppliers follow a code of practice that means they must take certain steps before cutting off your supply. Your supplier won't cut you off if you agree a regular payment plan with it and then stick to it. The number of customers disconnected for debt, or who have prepayment meters installed for debt, is falling after the energy regulator stepped in.

Only 17 households were disconnected for debt in 2017, compared with 640 in 2013.

Check your energy company’s code of practice to find out its policy on helping customers who find themselves in difficult circumstances. You can do this by checking the help or FAQs section of your gas or electricity supplier’s website, or by giving the company a ring on one of these specialist phone numbers:

  • British Gas payment team 0800 048 0404
  • Bulb 0300 30 30 635
  • Co-operative Energy 0800 954 0693
  • Eon 0345 302 4251 (choose option 1)
  • EDF's fund to help those in debt is on 01733 421060
  • Npower 0800 073 3000  
  • Octopus Energy 0333 344 2268
  • Ovo Energy 0800 0699 831
  • Scottish Power Priority Services Register 0800 027 0072
  • Shell Energy dedicated team 0330 094 5800
  • SSE Careline 0345 070 7395
  • Utilita Customer Care Team 0345 207 2000
  • Utility Warehouse 0333 777 0 777

Energy supplier payment plans

Energy suppliers should be willing to set up a payment plan for debt that suits you, even if you've been threatened with disconnection. You can repay debt through a variety of means, including:

  • the Fuel Direct scheme, where energy payments are made direct from state benefits (more information below)
  • a prepayment meter - but sometimes you end up paying far more for energy, so ask about other options first and check if a prepayment meter is right for you
  • grants – all of the Big Six energy companies have set up independent charitable trusts to give grants to some customers to help them pay for fuel arrears.

You should also start taking steps to reduce the amount of energy you use, which will cut what you have to pay on future bills. See our tips for using less electricity.

Energy bill problems

Inaccurate and erratic billing can cause people to inadvertently run up debts. For example, if you receive a large bill but it’s the first bill you’ve had for some time, contact your supplier. 

It should be able to arrange repayment of the debt over the same period in which it accrued. So if you haven’t had a bill for 12 months, you could get 12 months to repay.

Energy suppliers can’t back-bill you for energy you used more than 12 months ago, as long as they were at fault – for example, by not sending a bill when you asked, or billing you incorrectly. Find out more about your rights on energy back-billing.

The only exception is if you actively prevent your supplier from taking or receiving accurate meter readings – by tampering with your meter, for example.

The energy regulator Ofgem revealed that customers in debt build up an average of £600 in unpaid gas and electricity bills before their energy supplier steps in to help them pay it back. Some suppliers let the debts build up to as much as £800.

Don’t wait for your energy supplier to step in; contact it when you know you’re struggling to pay your bills to stop a big debt building up.

Benefits and schemes to help with energy bills

There are various benefits and schemes that can provide help to pay your energy bill. Click the link to find out more, and whether you're eligible.

  • Fuel Direct or third-party deductions let you pay your energy bills directly from your benefits, including paying any debt.
  • Winter Fuel Payment is an annual tax-free lump sum towards winter energy costs for those aged 63 or over.
  • Warm Home Discount is £140 off your bill for those who get the guarantee element of Pension Credit. A broader group is also eligible, but the criteria vary between energy firms.

Extra benefits

Depending on your personal and financial situation, you could be eligible for benefits to help you keep up with your bills and household expenses. Check whether you qualify for financial help through the benefits system using the DirectGov website.

It's also worth exploring whether you're eligible for a boiler grant from the government, or even a free boiler. To find out more, go to can you get a free boiler?

More help with energy bills 

  • If you find yourself getting into debt trying to keep up with household bills, see our how to deal with debt guide for practical advice. 
  • The Citizens Advice Bureau (CAB) can also give you free, independent advice on dealing with debt.
  • Money Advice Service (0800 138 7777) is a government-backed free money-advice source.
  • National Debtline (0808 808 4000) offers free advice over the phone to people in England, Scotland and Wales.
  • Step Change (0800 138 1111) is a charity that gives advice to help people overcome debt problems.
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