Plenty of supplements claim to help aid your cognitive function and memory. We look at the evidence behind the ingredients to help you decide what you really need - and what you don't.
With so much poor information around what you can do to boost your immune system and protect yourself from coronavirus we break down what's fact and what's fiction.
We help you navigate the food aisle with a breakdown of what plant-based and vegan labelling actually means and how they differ.
How what we eat impacts the environment and ways to make your diet more sustainable 2021
We know UK consumers want existing food standards to be maintained once the transition period ends and don't want food produced to lower standard imported into the UK. How has the government assured us they will listen to our concerns?
The internet is full of inaccurate nutrition and health advice. Here we address popular food myths and show you don't need to avoid the foods you've been led to fear or avoid such as soya, dairy and MSG.
As the Agriculture Bill returns to Parliament for MPs to vote on, consumers vote overwhelming to uphold current UK food standards. A Which? survey has found consumers are strongly opposed to food produced to lower standards being allowed into the UK.
How realistic are recommended portion sizes? We look at what people think they are compared to the reality and how larger portions over the years and when eating out encourage us to eat more.
Are the recommended portion sizes for breakfast cereals too small? We look at the difference between the recommended and actual portion sizes and the implications this has on how much sugar you might be consuming.
Vitamin D is the one supplement experts agree we should all be taking this winter. We explain who's most at risk, how much you should take and what you need to be aware of, plus the latest on vitamin D and COVID-19