Which? Shorts podcast: fantastic fibre

Dietary fibre plays an important role in our overall health, but most of us don’t get enough.
Which? Shorts features bite-size advice articles from experts across the whole spectrum of Which? content. You can listen to our latest in-depth features from our family of magazines. Hand-picked and curated, they offer original insight on a whole range of topics that influence and impact our lives.
Listen here as in this episode, read by Which? Investigates podcast host Grace Forell, Which? Principal Food Researcher and Writer Shefalee Loth explains how we all need to eat more fibre in our diets, and the creative culinary ways we can do it.
We’ll bring you new episodes of the Which? Shorts podcast each Wednesday, all hosted by our team of journalists.
You can download a full transcript of episode 24 of Which? Shorts here.
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