Sleep news

2025

1. 25 Sep

   

   Digital detox – easy ways to cut down on smartphone use on iOS and Android

   Phones
2. 03 Sep

   

   Having trouble sleeping? Don't use a sleep tracker

   Wearable technology
3. 27 Aug

   

   5 things I'd never do as a mattress expert

   Bedroom
4. 18 Jun

   

   Help your baby sleep safely in the heat

   Child safety at home
5. 12 Jun

   

   Mattress sleep trials: which brand offers the longest sleep trial?

   Bedroom
6. 13 May

   

   7 tips for better sleep

   Health
7. 08 May

   

   5 cooling mattresses for hot sleepers

   Bedroom
8. 06 May

   

   Can’t sleep? Find 5 ways to create a more restful bedroom

   Bedroom
9. 06 May

   

   Sleeping alone: how to choose the best mattress for solo sleeping

   Bedroom
10. 29 Apr

    

    How to spruce up your spare room

    Home improvements
11. 14 Apr

    

    The 5 most popular Silentnight mattresses

    Bedroom
12. 01 Apr

    

    What mattresses do hotels use?

    Bedroom
13. 28 Jan

    

    5 things you should know about mattress guarantees before hitting the shops

    Bedroom