Health

Expert insight on everything from finding the top dentists and opticians to buying the best vitamins, supplements and personal care products. Let our independent reviews and advice help you to live better.

Why we've lost the plot on ultra-processed food

Let’s talk about one of the most important parts of health: food. In this episode you’ll learn how much salt you need per day, the ultra-processed foods (UPFs) that shouldn’t be demonised and what you can do to have a better relationship with food as you age.

Live well and stay healthy

free newsletter

Sign up for our Healthy Living newsletter, it's free.

Unsubscribe whenever you want. Your data will be processed in accordance with our Privacy notice.

Healthy living newsletter