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Four fitness mistakes to avoid – and what to do instead

Four fitness mistakes to avoid – and what to do instead

We've examined five of the most common fitness mistakes and and revealed the product buying tips to help save your money and avoid dud equipment.

Five things to check before you buy a running armband

Five things to check before you buy a running armband

All running armbands are not created equal. They come in different sizes, some don't fit all phones and can lack extra storage pockets. Our testing also found some that wouldn't operate phone touchscreens.

Five ways wearable tech can help you stay healthy

Five ways wearable tech can help you stay healthy

Wearables are designed to live on your wrist 24/7, meaning they can collect more data about your body than we could have thought possible even a few years ago. Find out what health features are on offer from the likes of Apple, Fitbit, Huawei and Honor.

What’s in mouthwash and do you really need it?

What’s in mouthwash and do you really need it?

Find out the truth behind mouthwash claims, what's in the bottle, and how to use it properly. We demystify the ingredients with the help of a dental expert

Do antimicrobial face coverings offer more protection against COVID-19?

Do antimicrobial face coverings offer more protection against COVID-19?

We look into the science behind face masks with antimicrobial fabrics and coatings - and try some out - to find out if they're worth buying

Six things older people with care needs should expect when they leave hospital

Six things older people with care needs should expect when they leave hospital

If you need to go to hospital, it's important there's a plan in place for what happens when you're discharged. We explore what older people need to know about leaving hospital if they have further care needs.

The problem with DIY health test kits

The problem with DIY health test kits

Home self-test kits might sound like a convenient way to keep track of your health or get reassurance, but they can't tell you the whole story - and could be risky

Nine things you shouldn’t do in a hot tub

Nine things you shouldn’t do in a hot tub

From wearing oily lotions to pouring in bubble bath, learn the things that could be putting you in danger and ruining your hot tub

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Antiviral products you don’t need

Antiviral products you don’t need

From UV wands to a virus-repelling sofa, here's why you shouldn't pay out to be 'germ-free'

Face covering exemption badges: what are your options if you can’t wear a mask?

Face covering exemption badges: what are your options if you can’t wear a mask?

What you can do if you want to show you're exempt from wearing a face covering when out and about. We explain where you can find free downloadable exemption cards, or buy cards and badges.

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