We've examined five of the most common fitness mistakes and and revealed the product buying tips to help save your money and avoid dud equipment.
All running armbands are not created equal. They come in different sizes, some don't fit all phones and can lack extra storage pockets. Our testing also found some that wouldn't operate phone touchscreens.
Wearables are designed to live on your wrist 24/7, meaning they can collect more data about your body than we could have thought possible even a few years ago. Find out what health features are on offer from the likes of Apple, Fitbit, Huawei and Honor.
Find out the truth behind mouthwash claims, what's in the bottle, and how to use it properly. We demystify the ingredients with the help of a dental expert
We look into the science behind face masks with antimicrobial fabrics and coatings - and try some out - to find out if they're worth buying
If you need to go to hospital, it's important there's a plan in place for what happens when you're discharged. We explore what older people need to know about leaving hospital if they have further care needs.
Home self-test kits might sound like a convenient way to keep track of your health or get reassurance, but they can't tell you the whole story - and could be risky
From wearing oily lotions to pouring in bubble bath, learn the things that could be putting you in danger and ruining your hot tub
From UV wands to a virus-repelling sofa, here's why you shouldn't pay out to be 'germ-free'
What you can do if you want to show you're exempt from wearing a face covering when out and about. We explain where you can find free downloadable exemption cards, or buy cards and badges.