Dealing with memory loss and dementia
While memory loss is a key symptom of Alzheimer’s disease and other forms of dementia, forgetfulness can also be a part of the normal ageing process. It can also sometimes be a result of other diseases, such as depression or an underactive thyroid.
Memory problems aren’t always a sign of dementia. But if memory loss is becoming a worry for you or a loved one, do consult your doctor who can assess its severity.
Read more about age-related memory loss.
Gadgets that help with memory problems
Whether you’re experiencing general memory problems or the effects of dementia, there are lots of devices that can make a real difference to your life. From gadgets that remind you to turn off the taps when running a bath to medication reminders and technology to stop you getting lost, there are a wealth of products on offer.
Some memory aids are fairly technical, others less so – but all are designed to help with remembering important and safety-critical everyday tasks. Below, we describe some popular technology types designed to help those living with memory problems.
Various specialist clocks are available to help with memory problems. There are digital models that very clearly display the day of the week, as well as the time and date. Some automatically dim at night and are good for those with partial sight or low vision.
There are also ‘day clocks’ that show the days of the week on a traditional round clock face, rather than the hours of the day. These help someone with memory problems to keep track of what day it is.
Some digital clocks can also be programmed to display a message at a specific time of day, such as ‘Remember to take your pills’.
Dayclox is a popular brand of memory clock.
These alarms are good for people who are easily distracted or forgetful and who could leave the cooker turned on and unattended, risking a fire. The Innohome Stove Alarm, for example, learns how you use the cooker (to prevent false alarms) and sounds an alarm when the oven temperature rises, before a fire ignites.
Read more tips and advice on kitchen safety in our article.
Gadgets designed for those living alone who need reminding about specific tasks. The Defender Memo Minder, for example, has a motion detector that senses movement and plays a personalised message in a relative’s voice. For example, when placed at the front door: ‘Mum, don’t forget your keys.’ You can also use this kind of gadget to record a short message to remind you of the day’s tasks.
These can be useful if you need a reminder to take medication or have poor memory which could lead to you taking repeated doses. Some of the more advanced models can be loaded with up to four weeks’ medication at a time – check with your pharmacist if they can help with filling it each month. They can then sound an alert when you’re due to take a dose, stopping when you remove the tablets.
Some, such as Pivotell Advance GSM Automatic Pill Dispenser, can send a text message to family members or carers if you miss a dose (but this will involve a monthly fee).
Locator devices work by attaching small sensors to everyday items that you are prone to losing, such as keys, reading glasses or your wallet. A remote control with a transmitter will then track down any of these items that you mislay by activating an audible alarm from the sensor that’s attached to the item.
The Tile app system, for example, allows you to locate lost items using a smartphone app that tracks sensors via a Bluetooth connection. The app shows the item on a map, with a range up to about 45 metres (150ft).
While memory aids can be very helpful for people living with dementia, it’s important to note that they can’t cure any underlying issues and nor should they be seen as a replacement for the appropriate medical care or attention.
Other useful memory aids
Gas and smoke detectors
Smoke alarms and gas detectors that emit an audible alarm are vital if you're in danger of forgetting that you’ve turned on or left on the cooker. They may also be available as part of a telecare package, alerting a call centre if an alarm is triggered.
Smartphone memory and health apps
Smartphones and tablets have many useful apps that can help with memory problems and which come as standard. These include calendars that allow you to set reminders for appointments and events, and maps that can track where you are and show you where you need to get to.
If you suffer from memory lapses, there are also lots of smartphone apps designed to help you remember to take specific medication. Most of these give you an audible or visual reminder once you’ve set the dosage times and the names of the medication. However, there are obvious limitations in relying on a smartphone app in this way. If you mislay your phone, or your phone battery or signal isn’t working, then neither will the memory aid.
Timeless is a newly developed app that uses facial recognition technology to help Alzheimer’s disease patients remember or identify friends and family using a smartphone’s camera and photo gallery. This is combined with an easy-to-use calendar that gives reminders of upcoming activities and appointments.
Like many memory aids, to work well this will rely on a loved one or carer making sure that reminders are kept up to date and relevant.
Where to buy memory gadgets
When it comes to buying equipment to help you stay independent at home, you might want to start by getting professional advice from a doctor, occupational therapist or a local disabled living centre. They can help you to decide what equipment is suitable for your needs, as well as advise you on whether you may be able to get the equipment for free from the health or social care services.
To find out about online shops for independent living products, and specialist retailers for people living with Alzheimer’s, dementia, memory loss and disabilities, check out our list of retailers below.
Memory loss may be due to natural ageing or a sign of something more serious, such as a dementia-related illness.
Dementia is life changing, but it shouldn’t stop you from living an independent life for as long as possible.
Telecare systems make use of the latest technology to help people in later life continue to live independently at home.